DIABETES

LASTING RELIEF FROM THE SYMPTOMS OF DIABETES.

LONG-TERM RELIEF FROM DIABETES THROUGH A COMBINATION OF MINDFULNESS, BREATHING TECHNIQUES & A TAILORED ONE-ON-ONE YOGA ROUTINE.

What is it?

Diabetes is a serious, complex condition in which the body’s ability to produce or respond to the hormone insulin is impaired, resulting in abnormal metabolism of carbohydrates and elevated levels of glucose in the blood. This autoimmune, metabolic disorder may be due to the immune system destroying beta cells within the pancreas and as a result, failing to producing insulin (Type 1) or the body becoming resistant to the normal effects of insulin and/or gradually loses the capacity to produce enough insulin in the pancreas (Type 2).

How we can help

Yoga and pranayama is important for individuals suffering from both Type 1 and Type 2 diabetes. Not only do these exercises reduce levels of stress, increase self-esteem and improve overall wellbeing, but they can also be useful for diabetes symptom reduction. Yoga and may be helpful for managing the symptoms of diabetes in both the short and long term by:

  • Increasing blood supply to various parts of the body
  • Improving insulin administration
  • Improving blood glucose levels
  • Providing a cardio activity
  • Reducing cholesterol
  • Lowering blood pressure
  • Building lean muscle tone

By learning a tailored yoga and pranayama practice, specifically designed for you and your body, you can reduce symptoms of diabetes, learn to better manage stress and improve your overall physical and mental well-being.

Recommended 10-12 sessions.

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Note: External Ayurvedic medical advice and treatment by a certified Ayurveda practitioner is highly recommended for individuals with Diabetes to provide crucial dietary, lifestyle, herbal and detoxification assistance.