Mahatma Gandhi had a quote “Be the change you want to see in the world.” And I have a quote “ Be the love you are seeking from the world.” This brings me to one of my favorite topics and second stage of Yoga – Niyama. Which means self-discipline. Whenever we talk about self-discipline, we become strict with …

    When we get what we want is called Success. In today’s video I will talk about first stage of Yoga – Yama -Social conduct. This will help you to understand what do you want for your life and how you can get it. This is a simple and an effective practice. In order to achieve success in life, …