Retreat
Living With Yogic Wisdom
Friday
6:00 PM - Arrival
7:00 PM - Meet and Greet
7:30PM - Session 1 (Pre Yoga - Breathing Technique - Yoga Nidra - Reiki)
8:45 PM - Silent Dinner
Cost of room booking is separate from the cost of the retreat.
To book your room at Ramada Resort
Call - 1-844-558-2431
To get a special discounted rate of
$149 +HST
Use Code: Vaibs MediYoga
Saturday
7:00 AM - Morning Alarm
8:00 AM - Energy Breathing
8:30 AM - Yoga Asana
9:30 AM - Mindful Breakfast
10:30 AM - 12 PM - One On One
(Consultation on yoga and acupressure)
12 PM - Talk On Stress Relief
1 PM - Satvic Lunch
2 PM - Learn Meditation
3 PM - Yoga For Daily Life
3:30 PM - Celebrating Life
This retreat is suitable for all levels and ages 11 and up.
Space is limited, kindly sign up early to reserve your spot.
Retreat Cost: $200+hst
Cost of room booking is separate from the cost of the retreat.
To book your room at Ramada Resort
Call - 1-844-558-2431
To get a special discounted rate of
$149 +HST
Use Code: Vaibs MediYoga